2021-2022 Leaderboard

STRENGTH TESTS

BB Back Squat- Hips must reach knee height

BB Bench Press- Bar must touch chest and arms must return to full extension
Power Clean- Must catch and stand with the bar. 
Combine Bench Press- Bench Press repetition contest (185 lbs for boys, 95 pounds for girls)

Speed and Jump Tests

10 Yard Fly- Measuring top speed from a ten yard distance (30 yard build up)

20 Yard Dash- Measuring acceleration
Vertical Jump- Measuring vertical jump from standing position (Just Jump mat)
Broad Jump- Measuring horizontal jump from standing position